Who is it for?
Whether absolute beginner or a more accomplished athlete we can help you improve and develop.
Are you a beginner?
Are you looking to learn your first press-up or pull-up? Would you love to learn how to use the gymnastic rings but are not sure where to start? We have your back. With our previous experience, we have made the mistakes for you and can guide you with the safest and most effective methods to reach your goals.
Are you intermediate?
Have you been training regularly for 2-3 years, following a programme and eating right but still aren't happy with your results? We take a deeper dive into your training, nutrition and lifestyle working on a one to one basis to develop the right strategies to help you break through the current barriers you are facing.
Are you advanced?
Have you been training for 5 + years but find what you are doing uninspiring with progress slowing down? Are you needing more nuanced feedback on your technique or do you want to learn advanced skills like the planche? We will guide you through these challenges making training rewarding and engaging again.